... ...

About Heids

Extroverted first time mom, with a passion and background in health and fitness. Holding multiple credentials including, but not limited to;Pre and Post-natal fitness specialist certificate, health coach, and childhood nutrition specialist, Heids uses her education and passion to help others. Find all the mom tips from food, fitness, fashion, and travel you'll need!

Join the Newsletter

Subscribe to get our latest content by email.
    We won't send you spam. Unsubscribe at any time.
    Built with ConvertKit
    ... ...